CHIKEN POX HOMEOPATHIC TREATMENT

                                                             CHIKEN POX
Chickenpox a very contagious disease caused by a type of herpesvirus called the varicella zoster virus. Chickenpox affects the skin with the typical red, blister-like rash. Chickenpox is preventable through chickenpox vaccination and has become less common since the introduction of the chickenpox vaccine. In some cases, chickenpox can be serious and result in complications.
The chickenpox virus spreads from person to person when someone with the disease talks, coughs or sneezes. This shoots droplets contaminated with the varicella zoster virus into the air where they can be breathed in by others. Chickenpox can also be transmitted by touching the fluids from the chickenpox rash. The varicella zoster virus is extremely contagious. People at risk for getting chickenpox include anyone who has not been vaccinated for the disease and is exposed to a person with the disease

Image result for chicken poxImage result for chicken pox
symptom:-
Symptoms of chickenpox affect the skin, as well as the lining of the throat and mouth. The classic symptom of chickenpox is the appearance of a red rash that contains fluid-filled blisters. The rash first appears on the trunk and generally spreads to the face, arms and legs. The rash can also spread to the genitals and scalp and develop the insides of the mouth nose and ears. The rash is very itchy. Excessive scratching can lead to the complication of a bacterial infection of the rash and cellulitis. Scratching can also cause scarring.
Related Chickenpox InfoRelated Pages1.Chickenpox: Introduction
2.Symptoms Overview
3.List of Symptoms of Chickenpox
4.Tests to Confirm Diagnosis
5.Home Diagnostic Testing
6.Alternative Diagnoses
7.Misdiagnosis information
8.Complications
9.More about Symptoms
10.Article Excerpts
11.Medical articles 

Other symptoms of chickenpox may include a fever, abdominal pain, and malaise.
The blisters of the chickenpox rash break open after a few days and dry out and crust over to form scabs. Once scabs have formed, chickenpox is no longer contagious. 
In rare cases, having chickenpox can break down the body's defenses and strength and lead to such complications as pneumonia, encephalitis and skin infections. Symptoms of these complications include fever, cough, headache, and change in level of consciousness. Newborn infants, pregnant women, and people with compromised immune system are at a higher risk for developing serious complications of chickenpox. There are also possible complications for unborn babies whose mother contract chickenpox during pregnancy. These include birth defects

Antimonium crudum: A child who needs this remedy usually is irritable and may object to being touched or looked at. The eruptions are sore, and touching them may bring on shooting pains.

Apis mellifica: When this remedy is indicated, the skin around the eruptions is pink and puffy and very itchy, with stinging pains. The eyelids may also be swollen. The person feels worse from warmth, is irritable, and usually is not thirsty.

Belladonna: This remedy is indicated when a child is hot and feverish, with a red flushed face, and eyes that are sensitive to light. A pounding headache may be felt, accompanied by either restlessness or drowsiness. The rash usually is red, with a feeling of heat and throbbing.

Bryonia: When fever persists for several days during chicken pox, and a dry nagging cough develops, this remedy may be useful. The person’s mouth is dry, with thirst for long cold drinks. The person may be very grumpy, feel worse from motion, and dislike being interfered with in any way.

Mercurius solubilis: This remedy may be indicated if eruptions are large and become infected. The child is very sensitive to temperature changes and feels worse at night. Perspiration and drooling during sleep, swollen lymph nodes, and offensive breath are strong indications for Mercurius.

Pulsatilla: A child who needs this remedy is often sweet and tearful when ill and wants a lot of attention and comforting. Itching and other discomforts are worse from warmth and in stuffy rooms, and improved by cool fresh air. The person is rarely thirsty, even during fever.

Rhus toxicodendron: This remedy is useful in cases of chicken pox with tremendous itching that is worse from scratching and relieved by warm baths or applying heat. The child may be very restless, both physically and mentally. The eyes may become inflamed and sticky. Muscles can ache and feel very stiff, also relieved by warmth and gentle motion. (Some homeopathic physicians recommend Rhus tox to people who have been exposed to chicken pox, to help prevent infection.)

Sulphur: If itching is so severe that the person finds it impossible to keep from scratching—or if eruptions have a nagging, burning pain—this remedy may bring relief. The symptoms (and the person) become worse from warmth and aggravated after bathing. Both heat and chills are felt during fever. The person may feel drowsy in the afternoon and restless and hot at night.

Urtica urens: Eruptions with stinging, burning pain and itching may be relieved by this remedy. Symptoms are aggravated by exertion and from overheating
Antimonium tartaricum: This remedy may be indicated when eruptions are large and slow to emerge. The child feels sweaty, fussy, and may be nauseous with a white-coated tongue. If chest congestion with a rattling cough develops, or a bubbly sound on breathing, Antimonium tart is likely to be the appropriate remedy.

BURN HOMEOPATHIC TREATMENT



                                                                                           Burn
A Burn is a type of injury to flesh caused by heat, electricity, chemicals, light, radiation or friction.Most burns affect only the skin (epidermal tissue and dermis). Rarely, deeper tissues, such as muscle, bone, and blood

 

vessels can also be injured.
 While large burns can be fatal, modern treatments developed in the last 60 years have significantly improved the prognosis of such burns, especially in children and young adults. In the United States, approximately 4 out of every 100 people to suffer burns will die from their injuries. The majority of these fatalities occur either at the scene or on the way to hospital.

Burns Classification:
Burns are classified based upon their depth.:

A first degree burn is superficial and causes local inflammation of the skin. Sunburns often are categorized as first degree burns. The inflammation is characterized by pain, redness, and a mild amount of swelling. The skin may be very tender to touch.

Second degree burns are deeper and in addition to the pain, redness and inflammation, there is also blistering of the skin.

Third degree burns are deeper still, involving all layers of the skin, in effect killing that area of skin. Because the nerves and blood vessels are damaged, third degree burns appear white and leathery and tend to be relatively painless.

Burns are not static and may mature. Over a few hours a first degree burn may involve deeper structures and become second degree. Think of a sunburn that blisters the next day. Similarly, second degree burns may evolve into third degree burns.
             Regardless of the type of burn, inflammation and fluid accumulation in and around the wound occur. Moreover, it should be noted that the skin is the body's first defense against infection by microorganisms. A burn is also a break in the skin, and the risk of infection exists both at the site of the injury and potentially throughout the body.
               Only the epidermis has the ability to regenerate itself. Burns that extend deeper may cause permanent injury and scarring and not allow the skin in that area to return to normal function.


Homeopathic Treatment of Burn
Arnica: This is a valuable first-aid remedy to help reduce pain and swelling and prevent the onset of shock after any injury. Another remedy that is more specific to the burn should be considered after Arnica.

Cantharis: This remedy is indicated for extreme burning pain, when the person is very intense and restless. It is often useful in reducing or preventing blister formation. Cantharis can help with any burn, but is most often indicated for severe ones (second or third degree).

Causticum: If a burn is intensely painful and blisters seem to be forming, this remedy may help to bring relief. The person often feels more sad than restless from the pain. Rawness and soreness may develop in the injured area. Causticum is also helpful when pain remains in older burns, or when burns have not completely healed.

Hepar sulphuris : This remedy is helpful for treating very sensitive and painful burns in people who are prone to infection. The person may feel extremely vulnerable and irritable, and may have chills or be very sensitive to cold.

Hypericum: This remedy is often helpful when the pain of a burn is intense and the nerves are extremely sensitive. Along with the usual discomfort of a burn, stabbing or shooting pains may be felt in the injured area.

Phosphorus: This remedy may be useful for the pain of electrical burns, on the way to medical care. (When electrical burns occur, the damaged area may look small on the surface, but be more extensive underneath; they should always be examined by a doctor.)

Urtica urens: When a burn is mild and the primary symptoms are redness and stinging pain, this remedy often brings relief. It is often useful for sunburn when the pain is prickly and stinging.

Calendula and Hypericum tinctures: These tinctures (used topically in unpotentized herbal form) often is helpful in soothing burns and promoting tissue healing. Ten drops of either Calendula or Hypericum tincture, or both, may be mixed in an ounce of water and applied to the area several times per day.

NOTE:  WE CAN USE CANTERIS OINTIMENT AS EXTERNAL

BRUISE HOMEOPATHIC TREATMENT

                                              Bruise

A bruise, also called a contusion (pronounced: kun-too-zhen) or an ecchymosis (pronounced: eh-ky-moe-sis), happens when a part of the body is struck and the muscle fibers and connective tissue underneath are crushed but the skin doesn't break. When this occurs, blood from the ruptured capillaries (small blood vessels) near the skin's surface escapes by leaking out under the skin. With no place to go, the blood gets trapped, forming a red or purplish mark that's tender when you touch it — a bruise.
 
Bruises often induce pain, but small bruises are not normally dangerous alone. Sometimes bruises can be serious, leading to other more life-threatening forms of hematoma, such as when associated with serious injuries, including fractures and more severe internal bleeding. The likelihood and severity of bruising depends on many factors, including type and healthiness of affected tissues. Minor bruises may be easily recognized in people with light skin color by characteristic blue or purple appearance
Bruise harm score
the harm score is determined by the extent and severity of the fractures to the organs and tissues causing the bruising, in turn depending on multiple factors. For example, a contracted muscle will bruise more severely, as will tissues crushed against underlying bone. Capillaries vary in strength, stiffness and toughness, which can also vary by age and medical conditions.

How Long Do Bruises Last?
You know how a bruise changes color over time? That's your body fixing the bruise by breaking down and reabsorbing the blood, which causes the bruise to go through many colors of the rainbow before it eventually disappears. You can pretty much guess the age of a bruise just by looking at its color:

When you first get a bruise, it's kind of reddish as the blood appears under the skin.
Within 1 or 2 days, the hemoglobin (an iron-containing substance that carries oxygen) in the blood changes and your bruise turns bluish-purple or even blackish.
After 5 to 10 days, the bruise turns greenish or yellowish.
Then, after 10 or 14 days, it turns yellowish-brown or light brown.

Finally, after about 2 weeks, your bruise fades away.Arnica montana: This is the primary remedy for new, traumatic injuries—including bruises caused by impact with blunt objects (from simple contusions to concussions), early stages of sprains and strains, and bruise-like soreness after muscular exertion (such as physically-taxing work, athletics, or childbirth). The symptoms typically feel worse from touch and motion.


Harm score                                 Severity level
0 Light bruise                        = No damage
1 Less than Moderate bruise       = Little damage
2 Moderate bruise                 = Some damage
3 Serious bruise                         = Dangerous
4 Extremely serious bruise         = Dangerous
5 Critical bruise                         = Risk of death





Homeopathic Treatment
Arnica is also helpful for controlling soreness, bleeding, and tissue-bruising related to surgery and dental work.

Bellis perennis: This remedy is helpful for injuries and bruises, especially those caused by trauma to the trunk or in deeper tissues—for example, internal soreness after an accident or surgery. When a bruised and injured area develops a feeling of stiffness or coldness, Bellis perennis is strongly indicated. It may also be effective for bruises (in any area) that do not respond to Arnica.

Calcarea phosphorica: This remedy is often indicated for bone-bruises, as well as other kinds of pain and soreness in the bones, especially when the area feels cold and numb. This remedy is also used when fractures are slow to heal.

Hypericum: This remedy is best for bruising or crushing injuries to body areas containing many nerves—smashed fingertips and toes, injuries to the spine or genitals, bruising or displacement of the tailbone (from falls or during childbirth), and injuries to the eyeball. Nerve pain after root canals may also be helped with Hypericum.

Ledum palustre: This remedy is indicated when bruises or bruise-type injuries such as sprains and strains become very puffy and swollen, and cold applications such as ice-packs or cold soaks bring some relief. Black eyes (which usually meet those two criteria) often respond to Ledum.

Millefolium: This remedy is indicated when bruising is followed by persistent bleeding. It is often useful for nosebleeds after injury, as well as for bleeding in other parts of the body. (Any condition involving serious bleeding should be treated by a physician.)

Ruta graveolens: This remedy is helpful for bone-bruises when the area is very sensitive to touch. The bone aches and may seem lame, and the person can feel weak. Ruta is useful after Arnica in many injuries affecting the joints and bone-coverings.

Phosphorus: This remedy may be indicated when small wounds bleed easily and profusely, or when a person has a tendency to bruise from minor injuries. Tiny red dots may be seen beneath the skin on arms and legs or other areas. (If these have recently appeared or if bleeding is significant, the person should see a physician.)

Symphytum: This remedy is well-known for its healing effect on broken bones, and is also good for bone-bruises. Symphytum is valuable when the eyeball has been injured by a blow from any blunt object—a stick, a rock, a flying ball, etc. (Any injury to the eye should be examined by a doctor.)

Sulphuricum acidum: When a person feels tired after a bruising injury, this remedy may be indicated. A professional homeopath may consider it for a person who tends toward easy bruising and is extra-sensitive to fumes and environmental toxins. (Any person with a tendency toward unusual bruising and bleeding should consult a physician.

BOILS (SKIN ABSCESS) HOMEOPATHIC TREATMENT



                                                                               Boils

A boil is a localized infection in the skin that generally starts as a reddened, tender area. Over time, the area becomes firm, hard, and tender. Eventually, the center of the boil softens and becomes filled with infection-fighting white blood cells from the bloodstream to eradicate the infection. This collection of white blood cells, bacteria, and proteins is known as pus. Finally, the pus "forms a head," which can be surgically opened or spontaneously drain out through the surface of the skin. Pus enclosed within tissue is referred to as an abscess. A boil is also referred to as a skin abscess.



There are several different types of boils:

Furuncle or carbuncle: This is an abscess in the skin usually caused by the bacterium Staphylococcus aureus. A furuncle can have one or more openings onto the skin and may be associated with a fever or chills. The term furuncle is used to refer to a typical boil that occurs within a hair follicle. The term carbuncle is typically used to represent a larger abscess that involves a group of hair follicles. A carbuncle can form a hardened lump that can be felt in the skin. The condition of having chronic, recurring boils is referred to as furunculosis or carbunculosis.

Cystic acne: This is a type of abscess that is formed when oil ducts become clogged and infected. Cystic acne affects deeper skin tissue than the more superficial inflammation from common acne. Cystic acne is most common on the face and typically occurs in the teenage years.

Hidradenitis suppurativa: This is a condition in which there are multiple abscesses that form under the armpits and often in the groin area. These areas are a result of local inflammation of the sweat glands. This form of skin infection is difficult to treat with antibiotics alone and typically requires a surgical procedure to remove the involved sweat glands in order to stop the skin inflammation.

Pilonidal cyst: This is a unique kind of abscess that occurs in the crease of the buttocks. Pilonidal cysts often begin as tiny areas of infection in the base of the area of skin from which hair grows (the hair follicle). With irritation from direct pressure, over time the inflamed area enlarges to become a firm, painful, and tender nodule that makes it difficult to sit without discomfort. These frequently form after long trips that involve prolonged sitting.

What causes boils :-
There are many causes of boils. Some boils can be caused by an ingrown hair. Others can form as the result of a splinter or other foreign material that has become lodged in the skin. Others boils, such as those of acne, are caused by plugged sweat glands that become infected.
The skin is an essential part of our immune defense against materials and microbes that are foreign to our body. Any break in the skin, such as a cut or scrape, can develop into an abscess should it become infected with bacteria.

 Signs and symptoms:-
Boils are bumpy red, pus-filled lumps around a hair follicle that are tender, warm, and very painful. They range from pea-sized to golf ball-sized. A yellow or white point at the center of the lump can be seen when the boil is ready to drain or discharge pus. In a severe infection, an individual may experience fever, swollen lymph nodes, and fatigue. A recurring boil is called chronic furunculosis Skin infections tend to be recurrent in many patients and often spread to other family members. Systemic factors that lower resistance commonly are detectable, including: diabetes, obesity, and hematologic disorders

Homeopathic Remedies for Boils

Calendula - The herb extract can be used both as a topical ointment and can be consumed internally in order to over come the infection. To use it as a compress for boils the calendula can be utilized in a diluted form as a tincture. 

Echinacea Angustifolia - This herb can be taken up in order to strengthen the immune system. This herb like other effective homeopathic remedies for boils makes the immune system strong so that it can help an individual to fight against the bacteria causing the development of boils. This remedial medicine is especially useful for treating recurrent boils. You will most likely to be prescribed with this medicine if you feel lethargic, chilling and sickly due to the boil infection. 

Hepar Sulphuris Calcareum - This remedy is to be applied when the boil has grown to be extremely painful when touched and showing up symptoms of spreading to adjacent skin areas. This medicine is regarded as of the effective homeopathic remedies for boils when it is to be prescribed for individuals who have become extremely sensitive to cold for the occurrence of the boil. 

Mercurius solubilis - This medicine as one of the homeopathic remedies for boils is extremely useful when it is utilized for treating boils at their very advanced stage. The medicine is applicable for the individual, who is suffering from the boils side effects like having greasy skin surface, swollen and inflamed lymph nodes and highly sensitive to temperature variations. 

Silicea - Silicea also known as Silica. Being one of the useful homeopathic remedies for boils, this medicine is highly effective in forming head of the boils. Many a times boils gradually grow in size without forming a head and becomes quite complex in nature as it increases the longevity of the boils causing pain and boils related troubles for a long period of time. Under such circumstances taking up silicea can help you to get rid of the boils at their very early stage. 

Tarentula Cubensis - This medication is to be applied when the boil shows characters like severe pain with a stinging and burning sensation, swollenness and turning of the adjoining areas of the infected area with a bluish or a purplish tinge.

Arsenicum Album - There are various types of boils that can be differentiated based on the severity of the boils. Some boils develop by partially infecting the skin while some are deep rooted. This homeopathic medicine is effective in treating boils that have infected the deeper skin tissues and are accompanied by tremendous pain and fever. Arsenicum album is also helpful for treating inflammations and swollenness. 

Belladonna - The boils develop gradually as they first develop as a small nodule or a reddish inflammation on the surface of the skin. Then as it gradually grows in diameter of about 5 to 10 centimeters, it gradually gets filled up with pus. Belladonna is effective for treating boils at their early stage. The stage when the boil has slightly swollen up just before the stage of forming pus, taking up belladonna homeopathic remedies for boils would certainly help you to fight against the infection. The ointment would even bring relief from fever and inflammation to a great extent.

  Anthracinum)   Anthrax carbuncles cured by Anthracine, every day, also externally, in four days.
 Carbuncle with horrible burning pains ; or discharge of ichorous offensive pus.
 A little red speck, like a flea-bite, with a central black point, swells gradually and changes into an itching papule, capped with a small, clear, reddish or bluish vesicle, gradually enlarging.
 Anthrax pustules most on face, forearms, hands, fingers, neck, less often the ear, still less frequent the covered parts.
 Black blisters, fatal in twenty-four to forty-eight hours.
 Carbuncle darkish red, greasy, and is often more eroded than ulcerated.
 Carbuncle on arm, forearm, head. See chill.
 In case of more than one detritus, the whole is swollen like erysipelas, and when cut it looks like the Vespajas of the Italian dermatologists.
 Large cutaneous eschars.
 Little carbuncles ; inner anthrax.

Asthma Homeopathic Treatment

                                                                          ASTHMA

Asthma is a disorder that causes the airways of the lungs to swell and narrow, leading to wheezing, shortness 

Image result for asthmaImage result for asthma

In sensitive people, asthma symptoms can be triggered by breathing in allergy-causing substances (called allergens or triggers).
Common asthma triggers include:
  • Animals (pet hair or dander)
  • Dust
  • Changes in weather (most often cold weather)
  • Chemicals in the air or in food
  • Exercise
  • Mold
  • Pollen
  • Respiratory infections, such as the common cold
  • Strong emotions (stress)
  • Tobacco smoke
Aspirin and other nonsteroidal anti-inflammatory drugs (NSAIDs) provoke asthma in some patients.
Many people with asthma have a personal or family history of allergies, such as hay fever (allergic rhinitis) oreczema. Others have no history of allergies.

Symptoms:-

Most people with asthma have attacks separated by symptom-free periods. Some people have long-term shortness of breath with episodes of increased shortness of breath. Either wheezing or a cough may be the main symptom.
Asthma attacks can last for minutes to days, and can become dangerous if the airflow is severely restricted.
Symptoms include:
  • Cough with or without sputum (phlegm) production
  • Pulling in of the skin between the ribs when breathing (intercostal retractions)
  • Shortness of breath that gets worse with exercise or activity
  • Wheezing, which:
    • Comes in episodes with symptom-free periods in between
    • May be worse at night or in early morning
    • May go away on its own
    • Gets better when using drugs that open the airways (bronchodilators)
    • Gets worse when breathing in cold air
    • Gets worse with exercise
    • Gets worse with heartburn (reflux)
    • Usually begins suddenly
Emergency symptoms:
Other symptoms that may occur with this disease:
  • Abnormal breathing pattern --breathing out takes more than twice as long as breathing in
  • Breathing temporarily stops
  • Tightness in the chest

Signs and tests

Allergy testing may be helpful to identify allergens in people with persistent asthma. Common allergens include:
  • Cockroach allergens
  • Dust mites
  • Molds
  • Pet dander
  • Pollens
Common respiratory irritants include:
  • Fumes from burning wood or gas
  • Pollution
  • Tobacco smoke
The doctor will use a stethoscope to listen to the lungs. Asthma-related sounds may be heard. However, lung sounds are usually normal between asthma episodes.
Tests may include:
Asthma  Homeopathy treatment:-· Pulsetila  works well if symptoms are spasmodic; the patient feels a lot of weight and anxiety about the chest; there is sudden wheezing, difficulty breathing, and a feeling of suffocation, which is made worse if the patient moves or is warmed; and the cough creates retching and vomiting. Ipecac might be called for when the cough is continuous and the chest seems full of phlegm, yet nothing is coughed up. The extremities are covered with cold sweat.

· Ipecanum is similar to Arsenic alb., and is especially useful if the disease is chronic, the patient is older and the labored breathing is habitual and dry. It is used when the attacks occur between midnight and 2 a.m. The patient’s dry wheezing may progress to a cough that brings up frothy, whitish fluid. He or she feels exhausted yet experiences a lot of anguish and restlessness, fearing suffocation if he or she lies down. There is a general sweat, and the person can be thirsty, taking frequent, tiny sips. If the patient falls asleep again, he or she is awakened with soreness and burning pain in the chest and heat in the head. Warmth often brings improvement. Arsenicum follows Ipecac well, and is especially useful in those who are anemic.

· Carbo vegitable  is helpful when symptoms include a tense, constricted feeling in the lower part of the chest, with pressure in the stomach. The patient finds some relief by belching, and the patient must loosen his or her clothing. Problems are often worse in the morning. It might be useful when gastric disturbances bring on the asthmatic attacks, and during simple spasmodic asthmas. Both mental exertion and physical effort can make symptoms worse, while warmth and sleep often bring relief. Overindulgence in sweets, spicy food, stimulants and alcohol are common. If there is a lot of abdominal irritation and much flatulence, Nux vomica might be combined with Lycopodium and Carbo vegetabilis.

· Kali bic  might help patients who experience attacks at about 3 or 4 a.m., with a feeling as if there were no air in the chest. The patient feels compelled to sit up to breathe, and bending forward while sitting brings some relief. The patient coughs up stringy yellow mucus.

· Natrum mur  treats general symptoms including a worsening of asthma when exposed to mold and dampness; attacks occur at about 4 to 5 a.m.; and the patient sits up and holds the chest with the hands while coughing. Wheezing and breathing difficulties are aggravated by exertion. The patient usually also has loose bowels after each attack.

·Antimonium tartaricum (Ant.t), a remedy used by conventional medicine for asthma, can also be used as a homoeopathic treatment for certain symptoms. The keynote for using this option is the presence of fine rattling or crackling sounds in the chest. The chest also seems full of phlegm that the patient cannot cough up. The patient must sit up at about 3 a.m., has great difficulty breathing, and feels suffocated. Antimonium tartaricum is especially suited to young children and the elderly

·Spongia tosta is strongly indicated by a barking cough during an asthma attack. Labored breathing has a sawing sound and little mucus is produced. The person may feel best when leaning forward or when sitting up and tilting the head back. Warm drinks may be helpful. The problems usually begin before midnight while the person is asleep.


·Chamomilla can be used when the patient has a hard, dry, irritating cough that starts after becoming overexcited and angry or being exposed to moving air. The cough is often worse around 9 p.m. and may continue into the night. The person may be highly irritable and agitated, and acts hypersensitive.


·Pulsatilla is indicated if wheezing starts after a person eats rich food or gets too warm. Tightness in the chest tends to become worse during the evening and at night, and is relieved by fresh, cool air. Coughing with gagging and choking brings up yellow-colored mucus. A person who benefits from this remedy is likely to be emotional and changeable, desiring comfort and attention.
Some other common homeopathic medicines for treating asthma include lachesis, sulphur, ignatia, hepar-sulph and tuberculinum.


Daily Precautions For Asthma Patients:-
Asthma is a chronic disease of the respiratory system and may turn even fatal at times. It is therefore important for the asthma patients to take proper care and precautions regularly. Asthma patients suffer from attacks that enforce the system to breathe with difficulty. Wheezing, choking, gasping for breath and suffocation are the symptoms of asthmatic attack.
The attacks may last up to several minutes and leave a person thoroughly exhausted. There can be severe organ damage due to problem in respiration during the asthma attack. Also the system may suffer from lack of oxygen for a longer duration of time. It is therefore imperative to exercise proper caution and avoid the onset of an attack to the extent possible.
Some easily followed precautions everyday may keep an asthmatic without suffering an attack. These precautions are:
1. An asthmatic needs to follow routines. This is because it is generally seen that people do not suffer the agony of an asthmatic attack if they continue to live their life in a regular way. The problem arises mainly when the people go out of their way and break all the routines. The system thus gets unnecessarily pressured and reacts badly by manifesting the symptoms of the disease in the oddest of ways and without many warning signs. Sometimes the body does give the warning signs but the person may ignore them completely.
2. Daily morning walk does wonders to the system. But in the case of asthma patients the benefit from early morning exercise is enhanced manifold. This is because the early morning is the time when the air is pure and at its best. Exercising the lungs with the early morning air does wonders to the asthmatic lungs and respiratory tract.
3. Daily morning exercise schedule needs to be followed religiously in case of an asthma patient. Not only does this help in exercising the whole system but it also makes a person live a more disciplined and regularised life. This is because if a person gets into the habit of getting up early, in all probability he would try and sleep early too and his routine will automatically be set and fixed.
4. The daily diet of an asthma patient should be kept simple and nutritious. He should take care of not eating heavy meals as they would tax the system unnecessarily. Care should be taken to keep the meals small and frequent if need be, rather than consuming standard heavy meals at set hours. Also the food should be cooked with less oil and spices to keep it easily digestible. The diet should be mainly vegetarian with less of fats and carbohydrates. Sweets should best be avoided at night time. Dinner should be consumed at least two hours before sleeping so that the stomach is almost empty before sleeping. Dietary intake of fruits and vegetables should be enhanced. Snacks should be mainly in the form of fresh fruits and vegetables only and fatty, oily and salty or sweet snacks should be avoided completely.
5. Asthma patients should avoid smoking completely. Smoking fills the system with many toxins and the respiratory system gets flooded with them. These toxins are major irritants to the respiratory tract and create an undue pressure on the system that may be too much for an asthmatic to handle. An asthmatic may get more bronchial spasms and is more likely to be affected with respiratory infections if he continues to smoke.
6. An asthmatic person should also not indulge in drinking too much. This is because drinking causes a person to lose sense and become more prone to breaking disciplines of routine and diets. An asthmatic may become careless with his diet and may tend to overeat to counteract the influence of alcohol if he indulges in drinking too much.
7. Asthma patient's surroundings should be kept neat and tidy. As far as possible clutter should be completely avoided to steer clear of dust induced allergies that may create an attack. Clutter in the surroundings inhabits several mites and allergy causing organisms. It is therefore necessary that the furniture and other stuff should be arranged in such a way, which allows proper dusting and cleaning on a daily basis.
8. Asthma patients may have difficulty with the atmospheric pollution also. It is very important to assess whether the patient may be allergic to any particular kind of allergen present in the atmosphere around his place of dwelling or occupation. Sometimes certain professions support the excessive usage of one kind of toxin or the other, in which case a change in profession or occupational conditions may remain to be the only option.
9. Asthmatics should also be very careful of not getting mentally excited too much. This is because the mental aggravation may lead to appearance of asthmatic symptoms in patients. On a daily basis it is better not to accumulate taking decisions, whether in the personal life or in the professional life. The work should also be handled as far as possible on a daily basis to avoid excess stress and anxiety.
10. In order to manage asthma it is very necessary to accept the disease and the limitations attached with it in one's daily life. If proper discipline is maintained a patient can have a long and problem free life

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